In general, people who eat breakfast have more energy and do better in school. Without breakfast, you can get irritable, restless, and tired. Today, we're gonna have some toast, eggs, and potatoes. I wish I had some bacon... Here are the ingredients (the amount is to your preference): Bread, vegetables, onions, eggs, salt, cheese, season peppers, oregano, butter.
The potatoes take the most time. First slice up your potatoes into tiny squares. Heat butter and oil in a large skillet over medium heat. Add the potatoes and onions, and stir to coat. Let it cook, stirring occasionally, until potatoes are tender and golden brown. This takes about 15-20 minutes. After the potatoes are cooked, season with salt and pepper. I add oregano for the sake of taste too! ;) Set your potatoes aside.
While some slices of bread, with butter, are in the toaster, make scramble eggs. Eggs do not take long to make at all. Stir up a couple eggs in a pot until it's solid and fluffy. I like to add cheese to my eggs for texture and flavor. Add salt and pepper to your eggs if you like. Now place the potatoes, eggs, and bread slices onto a plate. Now it's ready to be served!
I love a meal that has a member of each food group. The cheese in the eggs belong to the dairy group. Eggs itself belong to meat and proteins. Bread is bread. Potatoes are vegetables and I added an apple to satisfy my fruit requirement. Today, I had soy milk as my drink. :)
I hope you enjoyed your breakfast as much as I did. Breakfast is indeed the most important meal of the day. Maybe next time, I'll show you how I make lunch with Potato Lasagna.
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